Life Upgrade Coaching · Rise to Align

One-on-One · On Zoom

Personalized Life Upgrade Coaching

A four-month, one-on-one program with two calls a week.

Frida in a white hat and sage shirt, in soft light

We look at everything in and around you that can be upgraded for your greatest well-being. Mainly on Zoom. In-person home visits are available locally for an additional fee.

It’s hard to see what we’re used to. We stop noticing what’s been around us for years, so I’ll see it with fresh eyes.

“Uplift yourself by your own mind; never degrade yourself.”Bhagavad Gita 6.5

What we look at

✦Your kitchen: cookware, storage, what’s in your pantry and under your sink
✦Your water and air
✦Your bedroom and sleep space
✦Your skin, body and cleaning products
✦How your home is laid out and how it feels to be in it
✦Your daily routines and the habits around them

Investment

You leave with a clear, simple plan: what to keep, what to swap, and what to do first.

The four-month program: $8,000.
Pay in full, or choose a monthly plan of 4, 6 or 12 months.

Book a consultation